©2019 by Eat Play Workout. 

Welcome on the journey of pursuing
a wholesome lifestyle.

My name is Samantha. I'm a mom of 3 kids, a wifey of one amazing husband.
I'm Dutch and I live in Antalya, Turkey. I love all things summery and sea so

it's a perfect city for me! 
My passion is to live wholly, from the inside out... in all area's

of life... mentally, spiritually, physically, relationally... what else is there?

I've always loved writing and so one day I thought it would be fun to take
others along on my journey... so here is my blog! 

So why Eat Play Workout?

Eat - Food is a big deal for everyone. I'm trying my best to live healthy and to mainly consume good things.
Play - As a mother of 3, playing with them is a big part of my life. I guess the 'play' just represents motherhood.
Workout - After I had my second child I got postpartum depression. I looked for every way to break free and I eventually forced myself to start to workout (I hated working out)...
3 months and many hours and sweat drops later I became a real believer in physical exercise and now it's a big part of my life. I can't imagine ever not taking care of myself again in this way. 


I'd love to hear from you! Email me at eatplayworkout@gmail.com